Hate it or love it, it is not that bad to have a big butt. The size of your butt is determined largely by your genetics that dictates you the perfect place to store your fat. Science provides a lot of reasons why you should love your buttocks more than anyone else and you should be proud of whatever you have got from your mom. Some of you may be just happy with the size of your buttocks, while others think the bigger, the better.
The Beginning of Obsession for Bigger Buttocks
The internet can be considered as the main reason behind women getting obsessed with bigger buttocks. They want everything perfect in their life including their body parts that compel them to take up some things or procedures that are harmful. Now, people are exposed to more information from different parts of the world and trying to do all sorts of things that are largely being seen in western cultures. Models and celebrities are adapting to new techniques to look good in front of the camera and audience and also to take the world by storm. Some people also say that the pressure to look like the celebrities who have big buttocks like Nicki Minaj, Beyonce Knowles, Jennifer Lopez, and Buffy Carruth is encouraging the younger generation to turn to cosmetic products and operations. Hence, it can be said that the obsession to get a bigger butt is coming from the culture of the western countries.
Some Advantages of having Bigger Buttocks
You might be obsessed to have bigger buttocks by looking at some stars and celebrities, but having them is not at all bad. It is sometimes advantageous to have a bigger butt that benefits you in different ways. Here are the advantages of having big buttocks.
- They are harmless according to your health.
- Makes one biologically attractive.
- The instinctive power is better for women with bigger buttocks.
- Get less fatigued.
- Less muscle pulling and cramps.
- Women with big buttocks can control their hunger.
- Big butts streamline the silhouette.
- Protects the hamstrings.
Foods to Add in Your Diet Chart for Fuller Buttocks
Believe it or not, getting bigger and fuller buttocks begins in your kitchen. Some food items are great for making your buttocks bigger and fuller. They may increase the growth of your muscle, recovery, and strength to help you get your dream buttocks. Here are some of the food items that you should immediately add in your diet chart to get a firmer, fuller, and bigger butt.
- Salmon
- Eggs
- Quinoa
- Flax seeds
- Protein shakes
- Legumes
- Avocados
- Greek yogurt
- Tofu
- Brown rice
Scientific Reasons to have Big Buttocks
You are lucky if you have big buttocks. Many women desire to get big butts mainly because they want to attract the opposite gender. If you are taking buttocks enhancer pills supplement for getting bigger buttocks, then you are doing the right thing because more practical reasons have been found out by science on why it is great to have a big butt. Some of the scientific reasons for having them are as follows.
- Healthier Body and Mind
It is great to have big buttocks because it delivers a healthy body and mind. You don’t need to think about why you have such big buttocks, just relax and be happy about them. Researchers have found out that big buttocks and the cholesterol levels are linked. According to research, women who have bigger buttocks and leaner waists generally have higher levels of HDL cholesterol which is the good cholesterol in our body that is beneficial to keep the arteries of your heart clear. On the other hand, the level of bad cholesterol or LDL cholesterol is less in their body. When you have a healthy body, you are most likely to have a healthy mind as well.
- Prevents Lower Back Pain
Another reason that has been found scientifically for having bigger and fuller buttocks is that it prevents women from having any lower back pain. When your butt is small, it is also too weak to push your legs forward while walking. The muscles are smaller and they end up kicking in the butt to help the legs, leading to strains and muscle pulls in knees, hips, and back.
- The Relation Between Butt Size and Emotional Intelligence
It is also known that there is a connection between the size of your butt and your emotional intelligence. Some researchers who have come out with this information believe that women who have shapelier and fuller buttocks more likely appeal to so many people of the opposite sex that they developed higher social skills for assessing and selecting their potential partners. If you have found your mate, thank your big buttocks.
- Keeps Your Spine Straight
According to some other scientists, it has been seen that women with firmer and fuller buttocks experience fewer troubles and pain in their spine. This is because a fuller butt helps to enhance the curvature of the spine, making you appear straight, lean, tall and slim. Bigger buttocks help to add some extra inches to your height that makes your appearance appear taller.
- Aids in Perfect Alignment of Your Body
If you have big buttocks, it helps in the alignment of your body. It has been found out through science that a strong butt helps in lengthening your hip flexors and keeps in perfect sync and alignment. It gives a good posture to your body. Women who have tight hips have difficulty standing up straight.
Best Home Exercises for Bigger Butts
You can include some bodyweight exercises in your workout session that are great for getting bigger buttocks if you desire it. Here are those exercises that you can easily perform at the comfort of your home for getting fuller buttocks.
- Bridge
- Single leg bridge
- Hip thrust
- Fire hydrant
- Bulgarian split squats
- Frog jumps
- Curtsy lunges
- Hip abduction
It is advantageous to have bigger, firmer, and fuller buttocks to maintain your overall health and shape of your body. Make sure to include the mentioned food items and exercises in your daily routine to be appealing.