Almond oil contains good amount of monounsaturated fatty acids, vitamin E, potassium, proteins and zinc along with the number of other vitamins and mineral. Almond oil had been used extensively for its health benefits and as a beauty aid. Almond oil is popularly used in southeast Asia and the Mediterranean region where the almond tree was first domesticated the almond kernels and the nutty oil extracted from them were credited with promoting heart and skin health.Here are some Significant Health Benefits Of Almond Oil.
There are two types of the almond oil, sweet almond oil and bitter almond oil. Bitter almond oil is not ingested and can be used for topical application only as a medicinal properties and sweet almond oil is made from edible almonds and used for skin and hair and it has culinary uses too.
Here you are going to read about the amazing health benefits of almond oil on skin, hairs and its other uses. This also will be beneficial for you.
Health Benefits Of Almonds Oil On Hair, Skin And Its Uses
Almonds are most delicious nuts which are not used for their taste but also for reserves of healthy substances found in it. So almond oil has lots of the health benefits which you can take, here is a list of the health benefits of almond oil on hair, skin and its other uses.
Benefits Of Almond Oil On Skin
1. Almond Oil Makes Skin Healthier
Almond oil enhances the glow of the skin, it nourishes the skin and make it soft and smoother because it is rich in vitamin E, A, B. It helps in sealing the moisture in the skin and also improves absorption so that pores are not blocked and your skin will get natural glow and a perfect skin.
2. Almond Oil Reduces Dark Circle
As almond oil is rich in the vitamin E it will rejuvenate the skin and lighten the color of the skin so you will get rid of dark circles. Massaging your under eyes with the almond oil before going to bed will help in reducing the dark circles and make your eyes as stress-free.
3. Almond Oil Delays Sign Of Ageing, Wrinkles And Fine Lines
Presence of the vitamin E in the almond oil prevent the signs of aging and renew skin cells and therefore reduces the fine lines with the sign of aging and wrinkles. Through this, you will look younger as well as fresher.
For this you need to do is just heat the oil and add 2 drops of the vitamin E oil in it then apply it on your face and massage it in the circular motion through your fingertips.This facial massage will help in repairing the skin cells and damaged tissue to heal. It will also provide moisturizer to your skin and nourishes dry skin.
4. Almond Oil Removes Impurities And Dead Skin Cells
Skin looks dull due to the accumulation of the dead skin cells due to external factors like pollution, dirt, and sweat. By the mixing of the almond oil with milk, few drops of lemon juice and gram flour then apply this mixture to your face and rub it. It will work as a scrubber and removes the dead skin cells from your skin.
Your skin will also get rid of blackheads, impurities and dead skin cells too.
5. Almond Oil Reduces Tanning
Almond oil is a natural sunscreen so reduces the tanning and sunburn. Presence of the vitamin E nourishes and shields the skin from harmful effects of the sun. Almond oil has SPF 5 which protects you from sun rays.
6. Almond Oil Reduces Skin Infection
Almond oil reduces the skin infection like psoriasis and eczema and provides a protective layer on the skin. It soothes irritation and relaxes the skin. It provides moisturizing to your skin. It also reduces the rate of the infection on your skin.
7. Almond Oil Treats Chapped Lips
If you want or die to have pink lips then almond oil is the great remedy to have it. Almond oil is rich in vitamin E and soften the lips and impart a beautiful natural pink lip. When you feel that your lips are getting rough and chapped just apply almond oil as a balm on your lips and you will get smooth lips. It will also provide moisturizer to your lips too.
8. Almond Oil Removes Makeup
Almond oil opens up the pores and ensures that all traces of makeup are properly removed. Sometimes makeup is the cause of the acne so the application of the almond oil will reduce the chances of the acne. Almond oil acts as an ideal makeup remover as it is lighter than other greasy products available in the market.
9. Almond Oil Is Part Of Cream
Almond oil is readily absorbed in the skin as it is a light oil and less greasy as compared to other oil. It can be applied on the hand and legs too which will smoothens the skin and makes it soft. It will also heal up the cracked heels and rough skin. Almond oil has a good fragrance.
Benefits Of Almond Oil On Hair
10. Almond Oil Treats Dandruff
Almond oil is very effective in curing dandruff by removing the dead cells. It helps in nourishing the hair and keeps it healthy. Our scalp is exposed to dirt, pollution, and heat which may cause inflammation but by the application of the almond oil, it will remove the inflammation also.
For this you can mix amla powder with almond oil and apply it on your hairs and scalp and leave it for 30 minutes after that you need to wash your hairs. Your scalp will be dandruff free.
11. Almond Oil Reduces Split Ends
When your hairs are exposed to sun, dirt, and pollution and you didn’t get enough time to take care of it, this will lead to split ends. For this, you need to mix almond oil, castor oil, and olive oil and then massage your scalp with this mixture. Apply this mixture thrice times in a week, with this way you can get rid of split ends. Almond oil has antioxidants, vitamins, and mineral that restore and rejuvenate the hair follicles.
12. Almond Oil Promotes Long And Healthy Hairs
Almond oil provides nourishment to your hairs and scalp which helps in the reduction of the hair fall and improves the quality of your hairs. Whenever there is the deficiency of the magnesium which can result in the hair fall, almond oil is rich in the magnesium. So reduces the hair fall. It also improves the texture and softness of your hairs.
13. Almond Oil Acts As A Conditioner
You can oil your hairs with almond oil for few hours and then wash your hairs would gently leave the shine in your hairs thus it will act as a conditioner. Almond oil keeps your hairs soft, hydrates and shiny. Almond oil has amazing moisturizing properties due to the essential fatty acids and the vitamin E.
Benefits Of Almond Oil On Health
14. Almond Oil Protect Heart
Almond oil is rich in monounsaturated fatty acids which helps in promoting the hearts health and prevent cardiovascular disease. So intake of 1 tsp of almond oil daily will help in protecting your heart from any other disease. You can add almond oil to your diet but within limit only.
It will also maintain the level of the cholesterol in your blood and helps in increasing the good cholesterol (HDL) and decreases the bad cholesterol (LDL), ultimately reduces the cardiac problems.
15. Almond Oil Increases Immunity
Almond oil is known to boost immunity as regular consumption of the almond oil or topical application of the almond oil makes the body stronger and fight against common infections. The best way to consume almond oil is in the form of the dressing over salads. Almond oil is rich in anti-oxidants and can help in decreasing the cell damage.
16. Almond Oil Aid In Digestion
Almond oil act as laxatives and aid in the digestion. It will help in loosen the stool and ensure better cleansing of the system.
17. Almond Oil Improves Memory
Almond oil improves the memory and strengthens the nervous system. Almond oil has a significant amount of the potassium and good source of the omega 3 fatty acids which gives strength to your nervous system and increases memory.
18. Almond Oil Enhances Blood Circulation
By massaging your body with almond oil will help in increasing the blood circulation in your body.
19. Almond Oil Promotes Strong Nails
Massaging your nails with almond oil daily will help in providing the strong nails if you are having brittle nails. It will also add natural shine to your nails.This will also promote and strengthens nails.
In this article, you have read about the benefits of the almond oil on your skin, hair, and health. So guys for what are you waiting for just go and buy almond oil which has lots of the benefits.