Dry throat or sore throat is due to the inflammation of the pharynx.
It is difficult to deal with the sore or dry throat because it is painful as well as uncomfortable. There are many factors which contribute to the dry throat like viral, bacterial, fungal infections, acid reflux, dry air,excessive shouting and allergic reactions. Here are Simple Natural Ways To Get Rid Of Sore Throat Overnight.
Sometimes sore throat is also accompanied by headache, stomachache, common cold and swollen glands. So instead of taking medicine from doctors you can able to treat yourself with the home remedies with no side effects. Home remedies will also provide relief and cure the problems from roots.
So instead of taking medicine from doctors you can able to treat yourself with the home remedies with no side effects. Home remedies will also provide relief and cure the problems from roots. To know How To Get Rid Of Sore Throat Quickly, here we are sharing the Best Home Remedies For Dry Sore Throat and much more.
How To Cure Sore Throat/ Dry Throat At Home Quickly
As the weather change, you might feel little lazy due to your throat which is first to get affected by the changes. You not need to go out from home for searching the materials for the remedies it is available in the pantry only. Here we have com up with the Simple Ways To Get Rid Of Dry Throat Naturally At Home.
Gargling is the best remedies to get relief from dry throat because it contains warm water with salt which will act as antiseptic and kills bacteria. It helps to draw out the mucous membranes and phlegm from the throat. You need to just gargle it and splits it out from the mouth, this will lead to a relief to your mouth. This will also reduce the inflammation and you can repeat the procedure 4 -5 times in a day.
Honey has antibacterial properties which help in fighting against the infection causing bacteria and increase the healing procedure. Honey also works as a hypertonic osmotic, which means that it helps in drawing out water from the inflamed tissue and thus reducing the swelling. You can add two tea spoon of the honey in the one cup of hot water. Now it is ready to drink, you can drink it several times in a day, and honey can also be added in your herbal tea too. Another method is you can have a teaspoon of the honey before going to the bed it will also give you a relief.
Apple Cider Vinegar
Apple cider vinegar is useful in treating the dry throat because it contains anti bacterial properties. You can prepare a solution of the one tablespoon of vinegar with one tsp of lemon juice and honey. Drink this solution slowly. You can also drink this solution tree times in a day. Another way is you can gargle with a solution of the vinegar mixed with the salt in warm water. Gargle can be performed three times in a day.
Licorice tea is an excellent for the treating of the dry throat. It will ease the symptoms of the dryness and provide you with a great relief. Add a table spoon of the licorice root in the one cup of the boiling water. Steep it for few minutes and then strain the solution. Now it is ready to drink two to three times in a day.
Sage And Echinacea
Sage and echinacea both are useful in treating the sore throat and reduce the symptoms of the dry throat. It removes the bacteria and virus causing the dryness in the throat. By adding sage leaves in the cup of the boiling water. Steep it for few minutes and then strain it. Now it is ready to drink two to three times in a day.
Marshmallow root also contains mucilage which is required for the treatment of a sore throat or dry throat. It will also treat common cold too. You can add a tablespoon of the marshmallow root in a cup of the hot water, steep it and then strain it after half an hour. You can also mix a tea spoon of the honey in it for the taste. Now it is ready to drink , you can drink two to three times in a day.
Slippery elm contains a gel-like substances called as mucilage which coats the throat, eases soreness and reduce irritation. It is available in the capsule form or in herb form. Make a solution of the two cups of the boiling water with a teaspoon of the inner bark of slippery bark. Let it steep for few minutes and the strain the solution. Now it is ready to drink when it is warm. It is also noted that this solution is also used in the treatment of any kind of the respiratory illness or laryngitis.
Black pepper And Ginger
Ginger and black pepper contain a compound which is useful in the treatment of a sore throat and can give you relief from common cold and runny nose. You can take a tea of black pepper and ginger juice now add honey in it. Daily take this mixture twice time in a day to get rid of dry throat.
Turmeric has a strong antiseptic and anti-inflammatory properties which will give you a relief. You can add a teaspoon of the turmeric powder in a glass of the warm milk. You can drink this milk two to three times in a day. Try to drink it an empty stomach in the morning. Another way is to add turmeric powder and a tea spoon of the black pepper in a glass of warm milk and drink it before going to the bed. You can also gargle with the turmeric powder by mixing it with warm water and salt.
Gargle twice times in a day.
Fresh lemon can be used as a treatment for the relief of dry throat as it will help in removing mucus. There are many ways which will be helpful for you. Mix hot water with lemon juice and honey, stir it properly and drink this solution sip by sip or you can also prepare a solution of lemon juice with warm water and you can gargle it. Anther way is to cut a lemon into half and take this half lemon, sprinkle salt on it with black pepper. Slowly lick the lemon piece.
After reading this article you can find the best way to reduce the dry throat naturally and you need not visit a doctor and take a medicine which will definitely have side effects on your body. Actual they cause downiness and you become inactive and lazy but with the natural remedies, you are able to work your activities.